Drift into a peaceful sleep with soothing soap cutting sounds that ease your mind.

Hatch has released its latest sunrise alarm clock. The new Hatch Restore 3 now has a phone-free design and better controls ...

A Mysterious Image Was Supposed to Be Amelia Earhart’s Plane. Searchers Found Only an Illusion. Latest: The Palisades and ...

“Research has shown that shelter dogs who get rest during the day become better suited to their environment. The day rest ...

It's a new and improved version of the bestselling sunrise alarm clock, but Hatch isn't raising its prices. It is available ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

They can eliminate cabin noise on flights and silence the squeals of the track on busy commuter train carriages. They’re equally transformative in noisy offices, bustling gyms, or for anyone ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...

"Some people may find white noise helps them to focus or sleep, but others might find it distracting or even irritating." Finding the right noise is clearly personal. But clear patterns did emerge ...

For example: You can consider certain products geared to people with sensory issues. They may help autistic children and adults alike to sleep better. Examples include a white noise machine, vibrating ...

to get to sleep every night, and when his stepfather complained of the same problem, the man suggested he try ASMR too. (The ...

(The term often refers to videos of people speaking in soft voices or making small noises to soothe the ears.) His mother found out about her husband using ASMR to sleep and thought it was "weird ...