Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...
(The term often refers to videos of people speaking in soft voices or making small noises to soothe the ears.) His mother found out about her husband using ASMR to sleep and thought it was "weird ...
ASMR (autonomous ... anxiety and to fall sleep." Ieuan, a father-of-two, put his online success down to the combination of his "Welsh lilt", the "melodious, wonderful sound of carving" and his ...