Leading back surgeons have revealed the common habits that could cause serious injury - or even prove deadly in some cases. Orthopedic Specialists, a practice in Palm Harbor, Florida ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

‘It came back positive for BRCA.’ Waste management worker Annie was quickly enrolled in an early-access programme for olaparib, a daily pill that’s proving remarkably successful in treating ...

PUDUCHERRY: A team of surgeons in Jawaharlal Institute of Postgraduate Medical Education and Research (Jipmer) in Puducherry removed a tumour weighing 5kg from the back of a woman after a six-hour ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise ... your breathing and heart rate back to normal.

Please provide your email address to receive an email when new articles are posted on . The updated clinical practice guideline from the American Academy of Orthopaedic Surgeons aims to prevent ...

“Beware of your back arching as you press the arms overhead,” Ms. Liu said. If you find that happening, switch to a lower-weight band. As you build strength and endurance with these exercises ...

To make sure you are targeting your core from all angles, you can’t forget about deep core exercises to address ... with your lumbar spine or low back with the floor as you raise and lower ...