Some evidence suggests that shilajit has antioxidant and inflammatory properties. Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health.

Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Of the approximately 700 species of Cordyceps discovered ...

These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair. In fact, reserach shows that lemons may also support heart health, weight ...

Photo Credit: Matt Lavin / Flickr / CC BY-SA 2.0 The dotted blazing star can be a contradiction: It is popular for its beauty (large rose-lavender flower heads), but it is also among the toughest ...

Are you looking to add more plants to your landscape, but are dreading the extra work that comes with them? Consider adding native plants. Omaha native plants are often low-maintenance and hardy, well ...

Loch Morlich is a scenic loch surrounded by forest, nestled in the Cairngorms National Park, great for recreation and nature ...