Buy acorn squash when the color is deep green with a little bit of orange—unless it is a variegated (striped) variety, in which case look for vivid coloring. If a green squash has become mostly ...

Curing toughens the skin and helps heal small cuts, extending the squash's shelf life. Avoid curing acorn, delicata, or sweet dumpling squash, as this can actually shorten their shelf life. These ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

A sheet pan and a hot oven do most of the work for these Korean vegetable bibimbap bowls.

You can mash them. You can use kabocha squash as a substitute in butternut squash or acorn squash recipes. You can prepare them in salads, side dishes, mains, or desserts. Most people eat them ...

It can be massaged with olive oil and lemon juice to soften its texture ... as a simple side dish. Winter squash, including varieties like butternut, acorn and spaghetti squash, is prized for ...

Unlike summer squash, which are tender and harvested before ripening, winter squashes—which include dozens of diverse, colorful varieties from acorn to turban—have tough rinds, mature seeds, and are ...

This all-in-one steak dinner is sure to impress – blue cheese, squash and sage complement the ... sage with the chopped red chilli, lemon juice and extra virgin olive oil and set aside.

Low-calorie winter foods like soups, leafy greens, citrus fruits, and root vegetables promote weight loss and boost ...

Bibimbap is a prime example of this connection between color and balance. A variety of complementary – in color, texture and ...