Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.

Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...

As the clock struck midnight, she excitedly announced: “Y'all I didn't drink all year! I didn't drink all year.” Her post was accordingly captioned, “New Year, New Me.” Rihanna didn’t ...

For daily use, take 1 capsule per day PROVEN EFFECTIVE STRAIN: Culturelle Pro Strength Daily Probiotics for Men & Women are formulated with the clinically studied probiotic strain, Lactobacillus ...

Each box contains 30 sachets. Make sure your dog gets a good intake of prebiotics and probiotics with daily treats from NutriPaw, which are meaty-flavoured for palatability. The treats support ...

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Colon cleanse drinks are beverages made with natural ingredients that are believed to support the body’s natural detoxification processes by promoting regular bowel movements and a healthier gut ...

Add yogurt, kefir, or a probiotic supplement to introduce good bacteria to your gut. Drink plenty of water to support digestive processes and keep the gut lining healthy. Reduce consumption of sugary ...

And black coffee can taste very bitter if you’re not used to it. Our body actually loves bitter foods and drinks, and they’re good for our liver, stimulating bowels and getting digestion going.

Each product was tested for taste, ease of use, and how quickly it became a part of our daily routine. We also paid attention to how well the probiotics ... heart health. Drink with hot water ...