The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... is overindulging in sweets, processed foods and red meat, according to the outlet.
This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...
Learn more The best dry cat foods are rich in animal proteins because ... Key ingredients: Pet food labels list ingredients in order of weight. Because cats are obligate carnivores, proteins ...
When it comes to your diet specifically, avoiding or limiting certain foods that can ... opt for homemade pastries when you have the time and freeze some to defrost on busier mornings. The list of ...