" 1 Hour of Healing Relaxation Therapy Music to Open Mind, Body & Soul, Calming Instrumental Songs for Chakra Opening and Balancing, Spiritual Awakening Meditation. Relaxriver provides you music for ...
Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.
Unlike some guided meditation app options, all of the sessions on the Unplug app are filmed at the Los Angeles studio, so it really feels like you're in an immersive class with an instructor.
Trataka meditation is rather simple and does not need any fancy equipment. All you need is a dark room, a mat to sit on, a candle, and that’s it! Simply sit down in a room where there is no ...
Celebrated for its universality, meditation is practiced across all regions of the world by people of all ages, backgrounds, and lifestyles. The World Health Organisation (WHO) recognises the ...