Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the same job, I can tell you the difference between using a good or bad treadmill is huge.

Under-desk treadmills (a.k.a walking pads) are having a moment. Google searches for ‘under the desk treadmills’ have spiked by a whopping 300% in the last year alone, while on TikTok ...

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Correspondence to Ciaran Fairman, Exercise and Behavioral Medicine Laboratory, Kinesiology, The Ohio State University, 305 W 17th Avenue, Columbus, OH 43201, USA; Fairman.13{at}osu.edu Objectives The ...