Gut health and weight loss go hand in hand—and your diet is a crucial factor in both. In addition to limiting your intake of ...

Amaranth is a tiny, round pseudocereal (a plant not in the same botanical family as most grains but generally accepted as a ...

The amaranth grain can be easily cooked into a creamy porridge, making it a perfect breakfast choice. By boiling the grains ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

Known for its long emergence, rapid growth, prolific seed production and ability to develop resistance to herbicides, Palmer amaranth can be a farmer’s worst enemy. Until about a decade ago ...

Known for its long emergence, rapid growth, prolific seed production and ability to develop resistance to herbicides, Palmer amaranth can be a farmer’s worst enemy. Until about a decade ago ...

A purple grain cultivated by an ancient civilization ... Each crop has its season. The Amaranth crop, in particular, can be grown in the Fall.

Though it’s fine to enjoy a bowl of pasta or a couple of pieces of toast, Nadia Lim suggests including other grains in your diet, like in these puffed amaranth and berry parfaits. Combine ...