Amaranth has risen in popularity throughout the U.S. as more people have become aware of its nutritional profile. It's easy to see why. Amaranth's nutty, pleasantly sweet flavor and its ...

A single cup of cooked amaranth offers 40% of the daily recommended intake of magnesium, a crucial nutrient involved in over ...

Lal math or red amaranth is a vibrant leafy vegetable that has always been used in Indian cuisine that is nutrient-dense in ...

Spinach is the unsung hero of African vegan cuisine, providing essential nutrients and adaptability in a wide range of dishes ...

Recently published research in the journal Weed Science shows that planting soybeans in a green, living cover crop provides ...

It is a very competitive weed that can even grow taller than corn. In the row crop industry, studies show uncontrolled Palmer amaranth infestations can reduce yields up to 91% in field corn. There are ...

It can be used as rice is, but with many more nutrients and the same taste. This whole grain is high in calcium, folate, iron, and soluble fiber. Amaranth is another good alternative to rice with a ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...