Every day we go through so many things that anxiety and stress take over our mind, body and soul. To manage stress and ...

Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit struggled to ...

Multiple converging factors might be behind this. The long-term impact of the stress response on neural transmitters and the ...

The BNST regulates emotional responses and stress levels through connections with structures such as the amygdala and hippocampus, influencing the pathogenesis of anxiety disorders by contributing to ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

At the same time, depressive behavior is linked to overactivation of the hypothalamus, which coordinates the stress response, and overactivity of the amygdala, which signals threat and generates ...

Learn the science behind yoga for stress relief, plus a 10-minute flow that can help calm you down during the busiest of ...

The study found that 58.9% of participants who made approach-oriented resolutions achieved success, compared to only 47.1% of ...

It’s the season for late nights, party food, way too much stimulation, tired kids and tired parents. It can all culminate in ...