People with serious anger issues say this phrase when someone brings up unresolved problems. They can barely hold space for ...

"I was sitting in the bleachers when a young man — probably around 30 years old — came up to me and asked if I had a second ...

Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership contexts.

Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...

Research published in Personality and Individual Differences suggests that humility—both as a trait and as an experimentally ...

In a 2012 interview, Alanis Morissette said that if she were to be the poster child for any emotion, she would pick anger, which she says is s powerful.

When guided by wisdom and compassion, anger transforms from a reactive force into a catalyst for meaningful change.

Over 20 years ago, psychologist Carol Tavris (1982) wrote a popular book entitled Anger: The Misunderstood Emotion. She sought to dispel a number of myths about anger, such as the widespread but ...

Anger is a common emotion that you may experience from time to time. While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing ...

Emotional dysregulation may manifest in many ways, including anger. Some experiences may look like these: Irritability refers to a mood in which people tend to feel some degree of anger ...

The researchers propose that repeated episodes of negative emotions like anger might have a cumulative effect on ...