Anise seed, or Pimpinella anisum, is a powerhouse of a spice. You probably know it by its strong licorice flavor. It’s a key ingredient in liquors like ouzo and absinthe and in holiday cookies ...
Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...
Root vegetables are grown underground at the base of a plant, but not all are exactly roots. Some are bulb-like growths that store nutrients for the plant during colder months. Onions, garlic ...