A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

By expressing oneself through art, individuals can manage behaviours, process feelings, reduce stress and anxiety, and increase self-awareness. The creative process involved in expressing one’s ...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

In today's fast-paced world, where stress and anxiety often take center stage, the importance of mental wellness cannot be ...

How do I know which treatment is best for me? The treatment of anxiety is both an art and a science, depending in large part on which of the many symptoms of anxiety are most prominent and most ...

Johnson, who is preparing for a major mid-career show at the Guggenheim, explores depths of masculine vulnerability that few of his contemporaries have touched.

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Health is not merely the absence of disease in the human body; rather, it encompasses the physical, social, and emotional ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...