Overcoming social anxiety involves patience, recognizing triggers, practicing relaxation, and challenging negative thoughts.

Role-playing offers couples a unique opportunity to explore their relationship dynamics in a safe, trusting environment.

Nottingham College in the UK addresses telephonophobia by coaching students in phone skills, helping them overcome their fear ...

Anxiety, director Kelsey Mann says, switches the "power of imagination, something that was used for good and play ... to this ...

I think one of the best ways is to create a role-playing scenario that mirrors a typical challenge the candidate might face in the role (depend on industry and position). In this case we can ...

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

If you love Role-Playing Games and you're looking for your next family favorite, you're in the right place. We've compiled a top list of the latest and greatest Role-Playing Games Games. Give it a ...

A chronic itch is often associated with heightened anxiety and mood disturbances, states this study, published in the journal Neuroscience Biobehavioral Rev. The central nervous system plays a key ...

Dr. Bean initially helped trained TCU staff in providing positive gaming experiences to students, and he commented, “Tabletop role-playing games like Dungeons & Dragons provide a structured ...

Sports and fantasy role playing games rarely seem to mix despite fantasy football being a popular activity. Perhaps the key to bringing them together is key. XCrawl Classics has all three elements ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...