While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

Young people are caught in a vicious cycle whereby they can’t work because of their poor mental health and ... And some young people even avoid applying to jobs, with 18% of the age bracket not ...

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

It’s a vicious cycle: Being deprived of rest makes you anxious ... That famous logic is actually pretty scientifically ...

However, it’s easy to create a cycle where anxiety causes sleep disturbances, and the lack of sleep then exacerbates anxiety, leading to a vicious cycle of poor sleep and heightened anxiety.

Lying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her ...

When life hits us hard, we can get stuck in a vicious cycle of anxiety or depression, and sometimes we need someone to help us see the cycle from the outside so we can develop the resilience to cope.

But the gurus warn that mindless splurging could, “ultimately worsen financial stress, creating a vicious cycle ... social media have amplified their anxiety.” Instead of standing by ...