Apple and chia seeds are rich in antioxidants, which boost heart health. They are also rich in fibre, help in weight ...

Apple skins aren't palatable to everyone, but one way you can save food and benefit from their many nutrients is to blend ...

Start your day with a boost by trying these smoothie bowls made with Usha’s Mixer Grinder. Fruity or protein-rich, there is a ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

A nutritionist claims a smoothie made at home and packed with superfood ingredients could see you get over a cold in a few ...

Refreshing Grapes 6 Energy Recovery // Chill-Proof 1:00 21 Apple Smoothie Electro Apple Electro Apple 2 Hearts // Lightning-Proof 1:00 22 Mixed Apple Smoothie Electro Apple Riverhorse 5 Hearts ...

Custard Apple, currently in season, boasts a creamy texture and sweet taste. Packed with vitamins C, B6, and B3, potassium, ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails and wellness shots! These beverages meet our parameters for gut-health since they contain ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...