We think the Peloton Bike is nothing short of excellent, with a genuinely game-changing app that’s well-suited for those who ...

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Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, ...

The owners of Pillar Fitness, the first business in a long-vacant building on Othello’s Main Street, cut the ribbon Friday ...

free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

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Innovation, sacrifice and a strong belief in potential have transformed what once seemed like trash into lucrative business opportunities.Shipping containers, often overlooked and deemed unwanted, are ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Snow shovelling is an unavoidable reality for most Canadians, but this common winter chore can come with some serious health ...

Promising review: "Plush thick pillow that holds your head comfortably during a flight. It fits great around my next, and ...