There are different yoga asanas and each of them has its own benefits. One of them is Padmasana. Also known as the Lotus Pose, this asanas helps to calm the mind and alleviate several health issues.
There are different yoga asanas and each of them has its own benefits. One of them is Ardha Chandrasana. Also known as the Half Moon Pose, this asana benefits the lower back, abdomen and chest.
Officials of the Srivilliputhur temple in Virudhunagar district of Tamil Nadu clarified that music maestro Ilaiyaraaja was denied entry to the ‘Ardha Mandapa’ of the temple as it was ...