From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.

Golfers sometimes extend their hips early in the downswing because they don't know how to shift their pelvis. Here's how to ...

2) The shoulder socket to the wrist (the length of the arm) "You have to learn how to swing this arm from your shoulder socket," he says. 3) Your collarbone, from your lead shoulder to your sternum.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition to a single-arm kettlebell swing that allows for more control and stability ...