(Looking for workout inspiration? Here are Canadian fitness experts to follow on Instagram.) Stand tall with knees slightly bent. Holding a dumbbell in each hand, let your arms hang by your sides, ...

If your child loves animals, they will love to answer some animal trivia questions for kids. These animal-related questions ...

North Korea and Russia are deepening their military cooperation, as Pyongyang ramps up the supply of arms to Moscow for the war in Ukraine and receives much needed cash and oil from the Kremlin in ...

Copyright 2025 The Associated Press. All Rights Reserved. Two men in Vietnamese military uniform talk to each other next to a stall by Vietnamese state-owned firm ...

There is something interesting about watching the arms of a fidget spinner go in circles. But is it a tool to improve focus or a distracting toy? Katie Leung Pui-yan is a partner, child and family ...

Instead of giving paper copies of Form TD1 to your employees: give them the link to this webpage. Ask them to fill out the form and then scan it and send it to you online or give you a printed copy ...

Lincoln could grow father southeast faster; a potential City Council candidate opts out; yoga, belly dancing in current ...

Exercising is one of the most important things that we can do. It is beneficial to both our mental and physical health. Apart ...

WASHINGTON, Dec 20 (Reuters) - The Biden administration will announce in the coming days its final Ukraine Security Assistance Initiative package, using up the remaining funds set aside to buy new ...

The city of Lincoln got a $1 million federal grant to help low-income residents fix health and safety hazards in their homes.

There is something interesting about watching the arms of a fidget spinner go in circles. But is it a tool to improve focus or a distracting toy? Katie Leung Pui-yan is a partner, child and family ...