However, some limited evidence does provide hints that magnesium supplements may help with some issues, especially if you do not get enough magnesium from your diet, Dr Tucker said. Here are some ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Some studies have shown improvement in depression symptoms when taking DHEA as a supplement. DHEA has been used safely for up to 2 years, usually in doses of 50 mg daily. Side effects may include acne ...

There are about as many performance supplements on the market as there ... be a good candidate for an AA supplement: if you have dietary restrictions, such as eating plant-based, or you don ...

Those omega-3s can come from simply eating fish like tuna, salmon and shrimp, but if you don’t get enough of it from your diet, a supplement can make up the difference. The type of fish may make ...

When taken as a dietary supplement, L-glutamine is considered safe for people without health conditions, even when taken in high doses. However, L-glutamine supplementation may worsen hepatic ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

If you are researching the strongest over the counter weight loss supplements in 2025 - PhenQ is a great choice ... This powerful, over-the-counter diet pill is made with natural ingredients and ...

The scientific report that offers evidence-based guidance for the next iteration of the Dietary Guidelines for Americans has been submitted to federal agencies, and the document — which already ...