Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...

Struggling to reap the reported mental health benefits of walking? Cultivating a sense of awe on your daily stroll might help, as Strong Women editor Miranda Larbi has been finding out.

or at least having opportunities for awe, more often than you realize: in conversations, while walking past flowers, at a concert or even while reading a good book at home, Goldy says. Experts ...

Meanwhile, an American study identified that taking a weekly “awe-walk” (where you set out looking for things to be amazed by) can help improve and maintain a healthy mental state. There are ...

Dacher Keltner is on a mission to fill our lives with more awe. He has spent the last two decades studying awe, which he says is distinct from joy or fear, and how experiencing it can positively ...