Ab separation after pregnancy is common, but you can work on strengthening your core and healing diastasis recti with these ...

The Nolah Evolution offers excellent lower back support, and it’s 35% off in today’s early access Black Friday sale ...

The Karnataka High Court on Wednesday, October 30, granted six weeks interim bail to murder-accused actor Darshan on medical ...

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...

Sara Martinez says that every time she watches the footage back she remembers the trauma and "pain I felt in that moment." ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

We’re all guilty of ignoring the signs of postural stress, but we can correct it if we follow a few rules. A chiropractor ...

Woods underwent the sixth back surgery of his career in September, and a top back surgeon in London has outlined the likely ...

Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key ...