Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back ...

Dermatologist solves the case of the printing press operator’s hand rash When he was 42 years old, the skin on Mark’s hand became extremely painful and slightly itchy. A rash covered the back of his ...

Do you spend most of your time sitting and slouching in front of a laptop? If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time, neglecting this discomfort can lead ...

Having experienced several chronic back conditions and a few car accidents myself, I know what it is like to be slowed down by pain and injury. Working in clinical settings—as well as in my own ...

Low back pain is a leading cause of medical disability and lost work time in the United States. It is estimated that the annual cost of low back pain in terms of lost production, medical expenses and ...

Speaking publicly for the first time about the heartbreaking ordeal on Wednesday, the British heavyweight champion, 36, revealed how his wife of 16 years 'kept the news to herself'.

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Joint pain is an extremely common issue involving discomfort in joints throughout the body. (To back it ...

Dropping off my daughter Emi at a seventh birthday party at a riding stables, I knew I should join the other mums waiting ...

We’ve reviewed the best cash-back credit cards of November 2024 to help you find the right card for your needs. The best cash-back credit cards keep it simple while providing something extra ...

A severely injured man says he got so fed up sitting in the Waikato Hospital emergency department waiting to be seen he went ...

Whether it was a long goodbye, a short goodbye, or no goodbye, you want the pain to stop but you don’t think it ever will.