In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back ...

Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...

Dermatologist solves the case of the printing press operator’s hand rash When he was 42 years old, the skin on Mark’s hand became extremely painful and slightly itchy. A rash covered the back of his ...

Do you spend most of your time sitting and slouching in front of a laptop? If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time, neglecting this discomfort can lead ...

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

When Anthony Rizzo made his case to return to the Yankees' roster despite a pair of fractured fingers on his right hand, the ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Low back pain is a leading cause of medical disability and lost work time in the United States. It is estimated that the annual cost of low back pain in terms of lost production, medical expenses and ...

“Manipulating it back into position is the most common treatment to get it articulating correctly,” Dr. Hunt says. Steroid injections or topical NSAIDs, like diclofenac (Voltaren), can help with the ...

Since having two c-sections, I’m the first to put my hand up in a Pilates class to complain about my weak core and lower back pain. So when presented with the opportunity to test out The ...