For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and ev ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

There are numerous causes of neck pain; when associated with the common cold or similar illnesses like sinus infections, a handful of factors are usually to blame. In general, cold and flu viruses ...

The discomfort may feel like tension or tightness in the neck and upper back muscles. Coat hanger pain may also feel like a charley horse, which are muscle spasms and cramping that worsen when you ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.