Managing the mental load of parenting is a crucial aspect of maintaining overall well-being. By implementing practical strategies and seeking support when needed, parents can lighten their mental ...

Find a way to forgive - they are not worthy of your time. Lighten the emotional load and you will improve your mood and help you to overcome depression.

Image courtesy of Exhale, the Family Caregiver Initiative Exhale is giving family caregivers across Southeast Michigan a well ...

A fitness influencer in eastern China has trended on social media after he created a “lazy man mountain climbing method” by using a helium balloon to lighten the bag he carried on hikes.

Google Wallet has expanded beyond just credit and debit cards, with the ability to add travel passes, concert tickets, and ...

A grassroots group of parents whose children have been diagnosed with cancer have used their experience to fuel their volunteer work as they help support other families going through the same. The ...

Looking for ways to lighten the load The implementation of digital systems and processes can help aged care providers boost efficiency and productivity in the office and provide a better employee and ...