Flank steak is lean and not very thick, so it only requires a quick trip over high heat to sear the outside and lightly cook the center. Cut the meat thinly across the grain to keep it tender.
Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side. Transfer steak to a cutting board and season with salt and pepper.
Skirt or flank steak is eaten a lot in America ... and all you need to do to cook it is, as my butcher puts it, “sear the hell out of it and serve it rare”. I find 2 minutes a side on a ...
Place 1 (1- to 1 1/2-pound) flank steak and marinade in a resealable plastic bag; turn to coat. Marinate in refrigerator 6 hours to overnight. When ready to cook: Remove steak from marinade ...