Practice with these Classic Instrumental Piano Tracks during your Dance Exercises and Choreography. Relaxriver provides you ...

"Sad Piano Songs" | Emotional Piano Songs, Solo Piano Classical Music for Ballet Class and Relax How an American-born Chinese ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Learn about barre workouts, their benefits, and what to expect in a class. Suitable for all fitness levels, these ballet-inspired exercises enhance strength and flexibility.

An oral history project, “Planting Seeds,” considers the history and impact of an American Dance Festival program to train ...

Providing gym-goers with 24-hour access, Life n Fitness offers state-of-the-art equipment, professional instructors, and a ...

A young dancer has described her role in the National Theatre's production of Ballet Shoes as "a dream come true". Daisy ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

After each dance class, they found that reported depression rates dropped — and the effect was ... The new research builds on ...

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...