Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
This mixed berry smoothie gets an extra protein boost from granola and Greek-style yogurt ... You can make it a grab-and-go breakfast by popping your smoothie into a to-go cup and pairing with a slice ...
At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something that feels a ... A pinch of ground cinnamon Peel and break up the banana into small pieces ...