Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Discover the delightful blend of flavors in a warm banana and cinnamon smoothie. Perfect for chilly days, this smoothie will ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Blend avocado, frozen berries, banana, yogurt, and fresh fruits. Top with granola, chia seeds, and fruits in a bowl. Spread ...

Whisk eggs with chopped veggies like spinach, tomatoes, and bell peppers, then cook for a protein-rich breakfast that’s easy ...

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

Mix chia seeds with almond milk and refrigerate overnight for a fiber-loaded, easy-to-digest breakfast that keeps hunger away ...

Mix two cups of spinach leaves, one cup of fresh blueberries, one-quarter strawberries, sliced almonds, and crumbled feta ...

Mix oats, chia seeds, almond butter, honey, and chopped nuts in a bowl. Now, press the mixture into a square pan. Let it sit ...

Almond smoothie Add fruits and milk to soaked almonds and blend them in a jar to make a nutritious and healthy smoothie. Almond milk Soaked almonds are blended with milk and jaggery to prepare almond ...