Adding barley to your diet may reduce cholesterol, blood pressure, glucose levels, and more. A study found that barley beta-glucan has a lowering effect on low-density lipoprotein (LDL) cholesterol ...

Beta-glucan is a soluble fiber found naturally in oats, barley and other cereals, yeast, and certain mushrooms. As a soluble fiber, beta-glucan is not digested but can slow food transit in the ...

Despite boasting numerous health benefits and being packed with fibre, it is a food that relatively few Brits cook with these ...

Beta glucans, which are a type of soluble fiber, exist in the cell walls of certain foods including oats, barley, and mushrooms. Research implies that they may possibly fortify the immune system ...

3 Beta-glucans are SFs (although some have insoluble properties as well) formed by D-glucose molecules linked by beta-glycosidic bonds.4 The most concentrated sources are found in foods including oats ...

A recent study from the University of Arizona is highlighting a straightforward option: beta-glucan, a type of fibre found in oats and barley. Their findings, published in The Journal of Nutrition ...

May help lower cholesterol levels: Barley contains beta-glucan, a type of soluble fiber that has been shown to reduce cholesterol levels in some studies. May help control blood sugar: Barley has a low ...

Plant-based ‘milk’ has become a staple food for many consumers, whether as a genuine alternative or as a supplement to cow's ...

Incorporating beta-glucans from barley into recipes is an easy and affordable way to achieve this. Barley beta-glucans are viscous, soluble, fermentable dietary fibres with scientifically proven ...

Can promote healthy blood sugar levels: Barley contains beta-glucan, a type of soluble fiber that can slow down the absorption of glucose into the bloodstream, helping to prevent spikes in blood sugar ...

A recent study suggests that beta-glucan, a fibre in oats and barley, can promote weight loss and improve metabolic health. Research on weight loss and dieting keeps pointing out that some of the ...