Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn why beet juice should be part of your diet. Follow Us Trending Photos ...

You can either juice raw beetroots or combine them with other fruits and vegetables like carrots, apples, and ginger for added flavor and nutrition. While beetroot juice is generally safe ...

Beet juice should not be the only intervention for high blood pressure. Other important interventions include incorporating physical activity, avoiding ultra-processed foods, reading nutrition labels ...

Beets are readily available in grocery stores year-round, and the root vegetable can add a pop of color to a salad or hummus plate. But to get the most nutrients from beets, you might consider ...

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

While watermelons are predominantly eaten fresh, they can also be frozen, made into juice, or added to smoothies. This article tells you everything you need to know about watermelon. Watermelon ...

Low blood pressure If you already have low blood pressure, be cautious before consuming beetroot juice as it may cause certain health issues.

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...