With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste.

Beetroot. The juice from beets are packed with nitrates, that some scientists and nutritionists believe could help an athlete win their next competition. Can beetroot juice be the key to making us ...

Beetroot is a versatile ingredient for delicious, nutritious dishes like salads, curries, smoothies, and desserts. Pick up ...

Warm up your winter mornings with these 6 nutritious Indian beetroot recipes perfect for breakfast. Explore flavorful options ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

Sometimes, the excess consumption of beetroot can result in a change in the colour of urine and faeces in a few individuals, due to this pigment passing out. Although it looks scary, it’s ...