Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to the table. Drinking beetroot juice can be an easy way to enhance your overall ...
For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?
In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...
Preheat the oven to 200C/400F/Gas 6. Place the beetroot onto a roasting tray and toss with the olive oil, salt and pepper. Place into the oven and roast for 30 minutes. Add the carrots and garlic ...
Cook the beetroot in boiling water for 15–20 minutes, or until tender. Remove from the heat and rinse under cold running water. Rub your hands with oil or wear gloves to prevent your skin from ...
Comparing carrots and beetroots, carrots offer vision and digestion benefits with beta-carotene and fiber, while beetroots enhance blood flow, stamina, and heart health thanks to nitrates.
A risotto is a great staple for everyday eating. This simple vegan beetroot risotto recipe is particularly tasty and its colour will always be a conversation point too. Recipe tip: To turn this ...