Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication ...

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

Its straightforward preparation and rich flavour make it an essential accompaniment to many dishes. In the past, it was made ...

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Beets are readily available in grocery stores year-round, and the root vegetable can add a pop of color to a salad or hummus plate. But to get the most nutrients from beets, you might consider ...

Sugar beet is a root vegetable grown for its high sugar content and serves as one of the two main global sources of sugar.

The 2024 sugar beet harvest is off to a promising start, as some early-lifted crops already hit over the 100t/ha mark and ...

After you drink it, nitrate is converted into nitric oxide, which can dilate blood vessels and increase oxygen and blood flow. Dietary nitrate has been shown to reduce blood pressure and arterial ...