It’s time for the beginner 30 day plank challenge! This pandemic combined with record heat has meant I’ve been doing nothing ...

Jaya Bachchan’s Family Responds to Rumours of Indira Bhaduri’s Death; The Truth Behind the Hoax; Watch Here, we address the swirling rumours regarding the alleged passing of Jaya Bachchan's ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

Try this 15-minute Pilates workout, which features front, side, and back planks for the ultimate beginner warm-up. This plank ...

This segment is expected to grow to 22% by the year 2040. While some will opt to move into senior living communities, many others prefer staying in their current homes and aging in place.

Instructor and former opera singer Rhonwen Derbez will lead you in this group sing-a-long. Each class includes a component of instruction, which has an emphasis on healthy vocal production ...

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Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

Please view our full advertiser disclosure policy. Tin Leg and Trawick International offer the best travel insurance for seniors, according to our analysis of plans’ cost and coverage limits.