International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

In an age where the weight loss supplement market is flooded with options, AquaSculpt emerges as a unique contender, claiming ...

Oaklawn Park in Hot Springs, Ark. has announced that due to forecasted freezing temperatures on Monday, Jan. 20, the race card originally scheduled for that date has been pushed to Thursday, Jan. 23.

In a world where weight loss solutions abound, AquaSculpt stands out as a unique contender that has garnered attention for ...