With his sea-slicked hair and pin-striped board, Mr. Hynson embodied the West Coast surfer mystique in the 1966 documentary ...

From a tropical retreat in Sri Lanka to calm, family-friendly waves in North Devon and the home of American surfing, Santa Cruz, here are five of the best surf spots for beginners. Santa Cruz in ...

Beyond these general benefits, some vegetables also contain specific nutrients that may help with belly fat reduction. It's important to note that no single food can eliminate belly fat on its own.

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how he, 40 ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important to get rid of it. Belly fat is associated with many health problems, ...

Each year, more 600 surfers don Santa Claus costumes and take to the waves, aiming to set a new record for the most Surfing Santas in one place. The event has become a major highlight of the ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

The Hairy Bikers' ultimate roast pork belly recipe is great for a Sunday lunch or dinner party. The skin is crisp and crunchy while the meat is soft and tender. Use our roast calculator to work ...

Peru is a year round destination, but the best time to visit would be in the shoulder seasons of April to May, and September ...