So is it worth taking a zinc supplement daily ... One of the primary benefits of zinc is its role in enhancing immune ...

It also helps to regulate blood glucose (blood sugar) levels and blood pressure. Both zinc and magnesium occur naturally in ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

But since then there have been dozens of other studies trying to suss out the benefits of taking zinc to help a cold. Want more health and science stories in your inbox? Subscribe to Salon's ...

Many people take zinc supplements, despite the fact that most people in the U.S. get adequate amounts of it from food. © 2024 Fortune Media IP Limited. All Rights ...