The pull up is a notoriously challenging exercise. It might not involve heavy dumbbells, but lifting your entire bodyweight ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights — here's an exception ...

Planet position forms the base that sets the mechanics of astrology in motion. The planetary position gives the degree, minutes and seconds of the Zodiac over which celestial bodies are transiting at ...

The Iran-backed Hezbollah group postponed an appointment with President Joseph Aoun on Monday at which it was due to ...

LaMar resigned from the Delphi Police Department Thursday evening, Delphi mayor Kamron Yates announced in a press release Friday morning. The press release said that the mayor accepted LaMar’s ...

Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

The Commanders have a diligence at small things that adds up to a sharpness when it matters most, the signature of a good NFL ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

While wireless earbuds are popular, there are still plenty of reasons to love over-ear headphones. There are many features you can get in a good set like wireless Bluetooth headphones with active ...

The only institutions that will try to hold Trump accountable are powerless, while the only ones with the power to punish him ...