Clinical experience in the drug treatment of insomnia shows some issues that should be taken into account as regards the duration of treatment with benzodiazepine and non-benzodiazepine hypnotics.

Long-term use of sleeping pills can cause complications, especially in older adults. Other common side effects of benzodiazepines and Z-drugs include: continuous positive airway pressure (CPAP ...

Previous research has associated sleep medications with other health risks, such as falls, fractures, car accidents, and ...

both in terms of efficiency and total duration of sleep. Hypnotic benzodiazepines promote rapid onset of sleep, uninterrupted sleep and longer duration of sleep in the absence of carryover ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

Alcohol tolerance may not decrease with age, but older adults may experience increased alcohol effects because of changes in ...

You've likely heard of cholesterol, but how much in-depth knowledge do you truly have? Do you know the difference between ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

When you think of creating the perfect sleep environment you probably think of things like light-blocking, weighted blankets and soothing sounds to help you relax before bed. If you live in a ...

Scott Disick detailed the candid conversations he’s had with his and Kourtney Kardashian’s 15-year-old son Mason Disick about ...

With its visual interface and constant updates, the social web is a nightmare for people with Alzheimer’s and other forms of ...