As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Cottage cheese had its first brush with popularity during World War One, when it was widely used as a meat substitute. But in ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...