One of the best natural supplements for constipation is psyllium husk. Psyllium husk is a soluble fiber that is derived from the seeds of the Plantago ovata plant. It works by absorbing water in ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

“Dried fruits are also high in a natural sugar known as sorbitol, which can act as a mild laxative by pulling water into the intestines, easing bowel movements.” If you’re trying to lose or ...

Using Food for Constipation To treat constipation effectively, it's important to combine a diet high in fiber-rich foods with certain lifestyle changes such as regular exercise and adequate intake of ...

If you are struggling with constipation and want a natural solution, castor oil is a centuries-old remedy ... It has a short reaction time of 2-3 hours hence it is best to consume it early morning,” ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Let’s face it, fiber hasn’t historically been the sexiest topic in nutrition. But lately, you may ...