Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Jumping rope is a timeless, full-body workout that improves cardiovascular health, coordination, and bone strength. This ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts ...

Two St. Charles councilmembers are suing the city in what appears to be a dispute over selling 100 acres of land. Anger is ...

Lois and Robert McClure are devastated over the December shooting that took the life of their son, Jason McClure. Police have ...

One of the most popular attractions is the foam pit. It’s essentially a giant pool filled with foam blocks, where you can ...

Welcome to Air Insanity, the trampoline park in Rochester that’s about to turn your world upside down – literally. This 5,000 ...