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A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely ...

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Editorial Note: Blueprint may earn a commission from affiliate partner links featured here on our site. This commission does not influence our editors' opinions or evaluations. Please view our ...

Lower back pain can ... manage pain better for sudden back pain. In conditions like fibromyalgia, they can ease muscle pain. But usually, they're part of a plan that includes other things like ...

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Rubber traction pods stabilized our tester’s foot from heel to toe — an ideal shoe for seniors (or those of us prone to slips ...

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