Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve ...

The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.

Walnuts: Walnuts contain high levels of omega-3 fatty acids, glutathione and arginine, which help detoxify ammonia and ...

From a taco trailer to a date night-worthy seafood bistro, these are the restaurants some of the South's best chefs love in ...

As drive-thru healthy options continue to expand, we’ve sipped our way through the foodie insights of America’s biggest chains to identify the best fast food smoothies that deliver on taste, quality ...

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

It’s the No. 1 diet for arthritis, diabetes, diverticulitis, fatty liver, gut health, high cholesterol, inflammation, mental health, and prediabetes. It’s also the second-best option for brain ...

Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do these treatments and programs actually do — and do you really need one?