Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

where I help people reach their best shape—physically and mentally,” she says. Kareena Kapoor's dietician reveals why you must have a evening snack at THIS time of the day Weight loss story ...

To choose the right weight loss treatment solution, you should try to align your goals with a program that best fits your lifestyle and long-term goals. Weight loss is not just about fast results ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...

Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

Your doctor can discuss the pros and cons of starting medication and help choose the best weight loss medication plan for you. We earn a commission from partner links displayed on this page ...